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Your chronic pain is as complex and unique as you are. In this class, you will learn more about how the medical, physical, and emotional aspects of...
Advanced MBSR is a refreshed for those who have taken MBSR or who have a well-established meditation practice. We will take a deeper dive into all...
This program teaches you skills to calm your mind and body and help you cope with illness, pain, and stress. Six week class plus one Saturday...
Swami Kavyo, 63, has had back pain for most of his life. More than 40 years ago, he sprained his back at work while trying to lift a pallet jack....
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