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Submissions deadline: 12 p.m. Wednesday the week of conference.
Are you a patient of the Lutheran Weight Loss Center? People who attend our weight-loss surgery support groups are more successful in their weight...
Come join us as we discuss the power of a healthy diet as well as specific foods that may either reduce your risk of inflammation or accelerate the...
This class is recommended for anyone living with or caring for infants and children. NOTE: This is not a certification class for healthcare...
Busy. Hurried. Overwhelmed.
Ladies, don’t be surprised if your OB-GYN asks about some of your lifestyle choices, such as if you smoke, get enough physical activity and...
What do lattes, smoothies, coconut oil and bath bombs have in common? They’re some of the products now being sold with cannabidiol—or,...
If you’re on a restricted diet for your digestion, these recipes can add some much-needed flavor to your food.
Manicures and pedicures are a surefire way to pamper yourself, but are there also health benefits?
There’s a reason they call it the "golden years" — it’s a truly treasured time of life!
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