Enjoy a healthy and delicious dessert recipe from Stacy Beeson, Dietitian at Good Samaritan Medical Center.
We get it: walking is easy. However, as we get older, we face new obstacles that may put us at greater risk for falls. In fact, falls are the...
As the year comes to a close, our minds often turn to reflecting on all that we have experienced and are grateful for. What comes to mind for Scott...
It’s time to reflect on your goals and decide how to tackle them. Use our handy worksheet and adjust as needed.
Olive oil is the unsung hero of meals around the world. Grab your bottle and find out the health benefits!
Get tips on keeping your dog safe and warm during the cold weather.
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