Insomnia is trouble falling to sleep or staying asleep. One in 3 adults has bouts of insomnia.
Here are some helpful tips for understanding the air in your house and the air-quality appliances that can alter it.
A person's ability to drive isn't based on age alone. Age-related changes in vision, physical fitness and reflexes, however, may be reasons to reevaluate your abilities behind the wheel.
Every year, thousands of Americans injure their eyes or damage their vision. Follow these guidelines to help protect yourself and your family.
The less unnecessary stress you put on your joints, the less likely they are to wear out prematurely.
Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.
Good mental health is just as important as good physical health. But we all face changes in life that can challenge our emotional well being.
Your heart is a vital organ that keeps your body functioning. Unfortunately, many people don't treat it that way. They may not realize that their daily habits and lifestyle can overwork and damage their heart. So, take care of your heart and yourself. Start by making the following lifestyle changes.
Atherosclerosis can be devastating, causing strokes, heart attacks and death. The good news is that you can take steps to protect yourself from this disease.
Where can you as a parent turn to for the facts about vaccine safety? The first place to go is your child's healthcare provider.
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of heart disease and help you control it if you already have it.
Often, people with vision problems wait far longer than necessary or sensible before getting an eye examination. Everyone should have a regular exam every year or two.
Men are missing opportunities to detect and address medical problems in their early stages, when many conditions are more treatable and less threatening to overall health.
Dehydration and heat stroke are two very common heat-related diseases that can be life-threatening if left untreated.
With drinking water, it's important to consider not just the water itself, but how that water gets to you.
Detailed information on blood donations and blood banking
High cholesterol contributes to heart disease, which kills more Americans than all cancers combined.
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
Most children should begin regular dental care by the time they turn 1 year old.
A stress fracture occurs when you increase the length or intensity of your workout too quickly.
Women often perceive heart disease as an older person's disease that need not concern them until menopause.
Prehypertension is a term that alerts people to the very real risk of developing chronic high blood pressure if they don't take timely steps to improve their lifestyle habits.
A medical error can occur when something that was planned for medical care doesn't work, or when the wrong plan was used in the first place.
Cocaine use ranges from once in a while to nonstop. There is no safe way to use the drug.
The millions of Americans diagnosed with heart and cardiovascular diseases can benefit from making healthy choices in their day-to-day lives.
Many people are unaware they have osteoporosis until they have advanced symptoms, which may include a broken hip or wrist, low back pain or a hunched back.
For some people, taking medication every day can help prevent migraines and make them less painful when they occur.
Here's what you need to know about treating a minor sports injury such as a twisted ankle, shin splint, or strained muscle.
Dogs are responsible for 85% to 90% of all animal bites. But, many incidents can be avoided.
When you're behind the wheel, you may believe that you can stop yourself from falling asleep, but you can’t. You may not even know you’ve dozed off.
Older adults may have dental concerns that can’t be totally taken care of with just brushing and flossing.
Even if you already have atherosclerosis or have had a heart attack, there’s a lot you can do to prevent future heart problems.
Putting babies to sleep on their backs has dramatically reduced the incidence of SIDS. One unexpected side effect: Many infants now have a flattened head.
Stingers occur when the shoulder and head go in opposite directions, the head is moved quickly to one side, or the area above the collarbone is hit.
What is a contusion? A sprain? A strain? Find out more about these common sports injuries.
You can help your child by being prepared and preventing injuries from happening. It is important to take charge of your child's health and follow a program designed to help you and your family stay healthy and safe.
Without enough shut-eye, children are more likely to struggle with their school studies, do poorly on the playing field, and suffer depression.
Detailed information on air pollution and air pollution prevention
Metabolic syndrome is a condition that includes the presence of a cluster of risk factors specific for cardiovascular disease. Metabolic syndrome greatly raises the risk of developing diabetes, heart disease, stroke, or all three.
After age 65, your body can't adjust to changes in air temperature -- especially heat -- as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.
Many people think using smokeless tobacco is safer than smoking. Just because there's no smoke, doesn't mean it's safe.
Physical violence is just one form of domestic abuse. If you have a partner who verbally humiliates you, demands all your attention, blames you for everything that goes wrong or threatens to harm you or your children, you’re also being abused.
Prehypertension is a term that alerts people to the risk of developing chronic high blood pressure if they don’t take timely steps to improve their lifestyle habits.
Here are measures you can take to protect yourself from the flu at the office.
Omega-3s are a beneficial and essential form of fat, one that your body needs but can't make.
Any trip needs advance planning so you can be comfortable and lower your risk for worsening symptoms.
Evidence is mounting that people with periodontal (gum) disease may be more at risk for heart disease and stroke.
Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions.
To keep stress at a minimum and reduce its effects on your life, you need to find and practice healthy ways to manage it.
The U.S. Environmental Protection Agency (EPA) tracks five major air pollutants that cause significant health effects: ground-level ozone, nitrogen oxides, sulfur oxides, carbon monoxide and microscopic particles called particulate matter.
Studies have found no sign that working on a computer screen causes permanent vision problems. Short-term problems, like tired, irritated, or watery eyes, do bother many people who work at computers. These problems can usually be corrected by wearing a special pair of glasses for computer work. Also, adjusting lighting in the workplace, using nonprescription artificial tears, and/or changing the position of the computer screen can help.
Rotavirus is a contagious virus that causes nausea and diarrhea. It is the leading cause of severe infectious diarrhea in children.
There are many types of sleep disorders. They can interfere with health and quality of life. Sleep problems can range from insomnia to snoring.
Everyone has experienced low back pain at one time or another. Most people can recover from low back pain with home treatment such as activity modification, weight loss, quitting smoking and other steps. Sometimes medication or surgery is needed.
If you are what you eat, that's particularly true for your teeth and gums. When you drink and munch starchy foods, you're not only feeding yourself, you're feeding the plaque that can cause havoc in your mouth.
The number of older people losing their vision is growing, yet experts say much of this vision loss could be prevented.
For safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards.
You can avoid the flu this season by taking one simple step: Get a flu shot.
Although most medicines are safe when you take them the right way, some of them can cause dizziness, loss of consciousness, bleeding, irregular heartbeats, and other side effects in some cases.
Although aspirin is a common over-the-counter medication, it’s not appropriate for everyone.
For parents of a newborn, first-time parents, or any anxious mom or dad, it may be hard to tell a true health threat that needs a doctor's attention from a frightening, yet simple, illness that doesn't require medical treatment. Most sniffles, sneezes, and stomachaches don't need medical attention. But how do you know when it's time to call the doctor?
Overall, cosmetics and personal care items are considered safe. But that doesn't mean that there aren't risks associated with their use, particularly if you don't use them correctly.
Moving your child from the crib to a first bed is a milestone event. But more than the bittersweet emotional concerns, your priorities will be safety and a healthy sleep routine.
You may think of heart disease as a problem for adults, not your young children. But diet and exercise habits started in childhood can begin a lifetime of heart health, or a lifetime of heart damage.
Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health.
Regular dental checkups and cleanings, along with brushing and flossing often, are important for a healthy mouth and a health pregnancy.
Certain behaviors may help safeguard you from illness and disease. These include exercising regularly and sleeping enough. Here may be another: staying socially connected. It may well do your body good.
Like many people, you may struggle for a good night's sleep. A daytime nap may seem like a good way to recoup some of that lost slumber. But you may be dozing at your own risk.
Older women still need health checkups and screening tests, including regular gynecological exams.