Broiled Lemon Tofu
1 pound firm tofu
1 teaspoon organic lemon zest
3 tablespoons fresh lemon juice
3 tablespoons soy sauce
1-1/2 tablespoons onion, finely minced
2 cloves garlic, pressed or minced
1 tablespoon ginger root, peeled and grated
Cut the tofu into 8 slices and arrange in a single layer in a glass dish.
Mix the remaining ingredients in a small bowl and pour the mixture over the tofu. Marinate for 3 to 12 hours.
Preheat the broiler and broil 3 minutes on each side until browned. Serve hot or at room temperature.
Each serving contains about 130 calories, 6 g fat, 0 mg cholesterol, 678 mg sodium, and 6 g carbohydrates, 1.5 g fiber, 1 g sugar, 14.5 g protein.