Saint Joseph Hospital
Saint Joseph Hospital has begun to offer some in-person Spinning Babies classes (beginning in February). We will continue to have classes on a virtual platform as well.
Babies have a very important and active role during labor - your job is to dilate; your baby's job is to rotate! Babies must navigate through your pelvis to be born. The Spinning Babies Parent Class is an ideal opportunity to learn techniques to help bring balance to your body and address any restrictions in your pelvis in order to make birth easier. You will also lean about birth positions that can allow baby to come through your pelvis more easily. Together, you and your birth partner can use these techniques during pregnancy AND labor to help make room for baby. After this class, you will better understand how your baby can find optimal positions for labor. This class is for the expectant parent and their birth partner. It is ideal to take this class any time after 20 weeks of pregnancy.
Please wear comfortable clothes and bring a pillow, yoga mat and Rebozo* (we will have some extras, if needed). You are also welcome to bring a snack and/or drink.
Saint Joseph Hospital is located on 19th and Downing. We offer complementary valet parking or free parking garage to our patients and guests.
In the event of bad weather (such as a snowstorm), an email will be sent out notifying you regarding class cancellation or you can call The Lactation and Education Center voicemail at 303-812-4640 one hour prior to the start of your class.
If you cancel or change your registration prior to five business days before class begins, your registration fee will be refunded or transferred to another class. No refunds or transfers will be given after this time. If you miss your scheduled class, we are unable to refund or transfer funds.
We regret that in rare instances, classes may be canceled if we do not reach a minimum number of registrations. A full refund will be given if we must cancel your class.
Please note that email and phone inquiries will only be answered during our office hours, Monday through Friday from 9am to 4pm.