Virtual Qi Gong

Offered At:

Lutheran Medical Center
Wheat Ridge, CO

Qi Gong is an ancient Chinese art that connects breathing and meditation with movement. It helps to decrease stress, increase flexibility and strength, and improve overall health. Similar to Tai Chi, this form of Qi Gong is easier to learn, involves fewer movements, and can be done at various fitness levels.

This class is appropriate for ALL ages, but may especially benefit you if you are:

  • over age 65
  • experience balance or strength issues
  • have difficulty focusing and remembering

INSTRUCTOR: Patti Douglas

Class meets every Tuesday and Thursday for eight classes.

We are also available to help with technology assistance! Video calls can be challenging. Please call Jasmine @ 303-425-2707 for help at any time!

Before registering for this class, please read the attached "Qi Gong Safety Instructions" and "Qi Gong Waiver" found below.

By submitting your registration, you attest that you have read and understand the content of the "Qi Gong Safety Instructions" and "Tai Chi / QiGong Waiver" and assume responsibility for the information in these documents.

Qi Gong Safety Instructions

Qi Gong Waiver

Registration Instructions:

Register soon, spots are limited!

Contact:

Jasmine Patriquin | jasmine.patriquin@sclhealth.org | 303-425-2707

Fee:

Dates Offered:

05/04/2021 - 05/27/2021

Class meets every Tuesday & Thursday @ 9:30am - 10:00am

May 4, 6, 11, 13, 18, 20, 25, & 27

This class will meet virtually over Google Meets. Further instructions will be sent by email within two days of your registration, and again the day before class. 

 

Please read the safety instructions and release of liability (link in class description above) before registering for this class. 

By submitting this registration, I attest that I have read and understand the content of the "Qi Gong Safety Instructions and "Tai Chi / Qi Gong Waiver" and assume responsibility for the information in these documents.

We look forward to seeing you!

Lutheran Medical Center 8300 W. 38th Avenue Wheat Ridge, CO 80033 Maps & Direction
Instructor(s):

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