Free Orientation for Mindfulness-Based Stress Reduction

Offered At:

Lutheran Spine Center at Denver West
Lakewood, CO

Come learn all about how Mindfulness Based Stress Reduction can make a difference in your life. This Free class is designed for those who are planning on taking the full eight-week course as well as anyone either considering the class or just wondering what MBSR is all about. Please join us. **Due to the COVID19 outbreak, we will be limiting our class size to allow for social distancing. Masks will be required at all times while inside the building. Please register for the orientation and the instructor will be in touch.**

Contact:

Olga Arreola
303-403-6688

Fee:

Free

Dates Offered:

01/05/2021 at 6:30 PM - 8:00 PM

Facilitator: Chris Katzenmeyer, MS

Chris Katzenmeyer, MS is a Qualified Mindfulness-Based Stress Reduction Teacher. She has completed training in MBSR through the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

Lutheran Spine Center at Denver West 1687 Cole Boulevard, Ste. 103 Lakewood, CO 80401 Maps & Direction

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