Never changed a diaper or given a baby a bath? This class will help you prepare for those first weeks at home.
This class is designed for expectant parents who plan to breastfeed their baby.
Due to class size limitations, we understand that classes will fill quickly. If you are unable to register for an in-person class, please consider...
Come learn about all the changes happening inside your body as your new baby grows!
Come join us for our Postpartum Pelvic Floor and Exercise Class!
This class is recommended for anyone living with or caring for infants.
Want to come and tour where your baby will be born?
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.