Did you know that uncontrolled bleeding is the #1 cause of preventable death from trauma? With knowledge and training YOU could help save a life in...
This program teaches you skills to calm your mind and body and help you cope with illness, pain, and stress. Eight week class plus one Saturday...
This program teaches you skills to calm your mind and body and help you cope with illness, pain, and stress. Six week class plus one Saturday...
This one day course will provide a renewal for those who have already taken the initial 2 day ACLS Provider Course and their 2 year certification...
Qi Gong is an ancient Chinese art that connects breathing and meditation with movement. It helps to decrease stress, increase flexibility and...
Due to COVID-19 concerns, this class will be held virtually until further notice. Your instructor will contact you with course materials and login...
Achieve your certification in Advanced Cardiovascular Life Support (ACLS). This two-day course is for individuals who have never taken ACLS, who do...
FREE MBSR Orientation, for all students enrolled in, or thinking of enrolling in, the 8-week course.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.