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As the year comes to a close, our minds often turn to reflecting on all that we have experienced and are grateful for. What comes to mind for Scott...
You’ve been hitting the gym, ignoring the office donuts and watching portion sizes. Still, if you’re like 69 percent of Americans, you...
Hundreds of women attended Lutheran's 3rd Annual Women’s Wellness Experience in September at the Arvada Center for the Arts and Humanities....
Ready to hunker down and hibernate? Helpful tips for healthy living when all you want is a bread bowl.
We've rounded up the best health myths and asked a doctor to weigh-in to clear up our questions.
Think differently for gifts this year and consider investing in companies that give back.
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