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Obstetrics and Gynecology
Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.
Yoga will allow you to nurture yourself, your pregnancy, labor, delivery & beyond through movement, breathing technique, meditation and...
This workshop is a MUST for all first-time dads!
Ladies, don’t be surprised if your OB-GYN asks about some of your lifestyle choices, such as if you smoke, get enough physical activity and...
Click here or the image below to view Dr. Erica's TV segment on Q2's Montana This Morning
FLU SHOT MYTHS and MISCONCEPTIONS
You can get the flu...
As trailblazers in their industry, this inspiring group from Western Colorado serves as role models for women everywhere.
There’s a reason they call it the "golden years" — it’s a truly treasured time of life!
For part three of this series, we’ll teach you how to cook a health-conscious, crunchy Korean barbeque-inspired pizza.
It’s fun, fizzy and fermented. But when you really break it down, how healthy is kombucha?
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