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Lance Robbins, DO and Rob Brugger, PT at Holy Rosary Healthcare have been great friends for many years -- and that includes some healthy and friendly competition during their workouts at CrossFit Miles City. Dr. Robbins and Rob share some insight on what they love about CrossFit -- and how their workouts and friendship contribute to both their physical and mental well-being.

We'd also like to give a big thanks and shout-out to Nick and James Love, owners and head coaches of CrossFit Miles City, for their expertise, passion, kindness and for opening up their gym to us!