June is officially Men's Health Month, but in penning this piece, I find myself talking more to women than to men. You see, studies have long shown...
Kaleb Birney has received the National Athletic Trainers' Association (NATA) Young Professional’s Committee National Distinction Award. The...
We Montanans experienced yet another long and blustery Rocky Mountain winter this year, so odds are you and your family can’t wait to get out...
Stay cool this summer with these homemade and healthy ice cream recipes.
We take a look at health habits around the world for culinary inspiration.
Embrace the hug! The benefits of hugging on our daily health might surprise you.
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