Birth, Baby and Parenting

Learn more about which of our pregnancy education and baby care classes is right for you. Need help? Call 303-812-4640

Support Groups

• Breastfeeding Support Group
• Oh Baby! Saint Joe's Pregnancy Support Group
• Virtual Connecting Mamas Support Group
  
• Virtual Connecting Toddlers Support Group
• Virtual New Dad's Support Group
• Virtual Understanding Your Newborn Support Group
• Virtual Spanish Moms Support Group

In-person classes

Attend these in-person classes with COVID-19 safety precautions in place to keep you and your family safe. 

Birth Place Hospital Tour and Spanish Birth Place Hospital Tour

Experience the comfortable surroundings where your baby will spend their first hours.

Spinning Babies

Learn techniques to help bring balance to your body and address any restrictions in your pelvis in order to make birth easier.

Prepared Childbirth

Wondering how well you will manage labor? Confidence begins here!

Childbirth Express

No time? This condensed prepared childbirth class fits nicely into your busy schedule.

Private Prepared Childbirth

This class will be tailored to fit you, whether this is your first or subsequent pregnancy.

Breastfeeding Successfully

This class is designed for expectant parents who plan to breastfeed their baby.

Breastfeeding Multiples Successfully

We can help make your multiples breastfeeding experience more successful.

Babycare Express

Never changed a diaper? Given a baby a bath? This class will help you prepare for those first weeks at home.

Infant and Child CPR & Safety

This class is recommended for anyone living with or caring for infants and young children.

Boot Camp for New Dads

A must for new dads. Learn what to expect from the experts; Dads with young babies.

Boot Camp for New Moms

A unique parenting workshop with the mission to help every new mom navigate the waters of motherhood with less stress and more confidence.

Super Siblings

Is your child going to be a big brother or sister? Join other children for this session to build their confidence.

Grandparents Class

Come learn what has changed and what is new by attending our 2 1/2 hour class.

Hike It Baby

Saint Joseph Hospital has partnered with Hike It Baby to sponsor hikes around the Denver Metro area.

Wander Walks

Saint Joseph Hospital has partnered with Hike It Baby to sponsor the Wander Walks program. The Wander Walks program makes it easy for families to get outside and have fun together. 

Prenatal Pelvic Floor and Exercise Class

You will learn the benefits of exercise during pregnancy and safe exercises to perform as your pregnancy progresses.

Postpartum Pelvic Floor and Exercise Class

We will focus on core stability and retraining the pelvic floor musculature.

Mindfulness Based Childbirth and Parenting – NEW CLASS

Learn how mindfulness can help you navigate the multitude of experiences that come with pregnancy and childbirth, as well as prepare you for a lifetime of parenting. 

Online Classes

 Access these classes from the comfort of your own home.

Birth Place Hospital Virtual Tour
View the comfortable surroundings where your baby will spend their first hours.
Also available in Spanish

CPR and Pediatric First Aid (Online)
Our Online CPR/AED and Pediatric First Aid class will give you a unique way to learn the latest information regarding CPR and Pediatric First Aid. 

Super Siblings (Online)

Understanding Birth - English  (Online)
Understanding Birth - Spanish  (Online)
Wondering how well you will manage labor? Confidence begins here!

Understanding Breastfeeding - English (Online)
Understanding Breastfeeding - Spanish (Online)
This self-paced course is a mix of self-study using web-based content and videos.

Understanding Your Multiples (Online)
This self-paced class will provide you with a unique online learning experience that provides comprehensive information you can trust about pregnancy, childbirth, breastfeeding, and life with multiples.

Understanding Your Cesarean Birth (Online)
Our Understanding Your Cesarean Birth eClass is a unique online learning experience that provides comprehensive information you can trust as you prepare for your upcoming cesarean birth.

Understanding Your Newborn - English (Online) 
Understanding Your Newborn - Spanish (Online)
Our Understanding Your Newborn eClass, a unique online learning experience that provides comprehensive information you can trust as you prepare to become a new parent. 

Understanding Mother and Baby Care  (Online)
Our Understanding Mother and Baby Care eClass provides information you can trust as you prepare to become a new parent. 

Understanding Fatherhood  (Online)
Our Understanding Fatherhood eClass provides information you can trust as you prepare to become a new parent. 

Grandparents Class (Online)
Come learn about what has changed and what is new!