You’ve been hitting the gym, ignoring the office donuts and watching portion sizes. Still, if you’re like 69 percent of Americans, you...
The end of the year is a festive time—holiday parties, family time and celebrating the year’s accomplishments. Many people volunteer...
Hundreds of women attended Lutheran's 3rd Annual Women’s Wellness Experience in September at the Arvada Center for the Arts and Humanities....
Delight your guests with this tasty and heart healthy take on a grilled salmon recipe.
Convalescent plasma is being used as a way to treat and potentially help patients with active infection.
A couple from San Francisco is counting their blessings, after COVID-19 struck their family while on vacation.
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