Enjoy a healthy and delicious dessert recipe from Stacy Beeson, Dietitian at Good Samaritan Medical Center.
We get it: walking is easy. However, as we get older, we face new obstacles that may put us at greater risk for falls. In fact, falls are the...
As the year comes to a close, our minds often turn to reflecting on all that we have experienced and are grateful for. What comes to mind for Scott...
Yoga is appropriate and beneficial for any age! Here is how to safely practice yoga for seniors.
There are a lot more benefits to good dental hygiene than simply having a great smile.
It may look odd to some, but what is cupping and how can it improve your health?
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