Birthing Basics Express
Platte Valley Medical Center
This class has been moved to a virtual format. The instructor will contact you to make arrangements for how to get you an informational packet prior to the class date. An e-mail will be sent out prior to class with a Zoom meeting invitation. To participate virtually, you will need a phone, laptop or tablet with a camera.
This one-day express class is designed to acquaint you and your coach with the labor and birthing process through interactive discussions and with the aid of handouts, posters, and videos.
Relaxation, breathing, and comfort techniques for a natural labor and birth are practiced. Please bring two pillows to class. Pain management options are also reviewed.