Birthing Basics Weekend
Platte Valley Medical Center
This two-day class is designed to acquaint you and your coach with the labor and birthing process through interactive discussions and with the aid of handouts, posters, and videos.
Relaxation, breathing, and comfort techniques for a natural labor and birth are practiced. Please bring two pillows to class. Pain management options are also reviewed.
The class runs Friday night from 6:00 – 9:00 p.m. and Saturday morning from 9:00 a.m. - 3:00 p.m.