Labor Refresher

Offered At:

Lutheran Medical Center
Wheat Ridge, CO

 Labor Refresher at Lutheran Medical Center has been suspended for 2020. For other options, you may consider Childbirth Preparation or Childbirth Preparation Blended Option.


Everyone knows that labor is hard work! This is your opportunity to refresh and practice your skills from a previous birth. Review skills such as positioning, aromatherapy, water therapy, massage and acupressure so that you and your support person are well-equipped with a variety of tools for labor.

Your class fee includes your support person.

Please Note: This class is designed for families as a refresher from a previous birth. Please contact our office if you have questions about whether or not this class is appropriate for you.

The health and well-being of our families is our top priority. We are taking the following precautions to help protect you and our instructors in light of the current COVID-19 pandemic:

  • Classes are limited to 4 couples.
  • Face masks will be required of all participants and instructors. Please plan to bring your own face mask.
  • All visitors are screened for illness and fever at the main entrance, and given a wristband (color changes daily).
  • Our classrooms are sanitized regularly.
  • Tables and chairs are spaced appropriately to allow for social distancing.
  • All equipment used in our classes is sanitized after each use.


Women and Family Services

Registration Instructions:

Class registration fee includes your support person.

 If you have them, please bring a yoga mat and long scarf  that doesn't stretch (for rebozo practice).

At SCL Health, our top priority is ensuring we continue to create a safe environment of care for our patients, visitors, physicians, caregivers and employees. All of our hospitals have put extra precautions in place to ensure that we are meeting the needs of our patients and visitors. View this information here:

COVID-19 Update: Protecting Your Health

We understand that circumstances may arise that require you to cancel. If you cancel your registration up to five business days before the start of class, your registration fee will be refunded, less a $10 service charge. Refunds may not be given after this time. Transfers are available up to five business days before class.

Occasionally we must cancel a class due to low enrollment. In those instances we will notify you by phone or email and will be happy to help you choose another class or provide a full refund.

If you have any questions. please call Women and Family Services at 303-425-2229.



Dates Offered:

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