Eating Healthy for Your Heart

Offered At:

Lutheran Medical Center
Wheat Ridge, CO

Eating a heart-healthy diet is important for managing your blood pressure and reducing your risk of heart attack, stroke and other health threats. Learn what to eat, what to limit, and how to read labels when grocery shopping – and take home a few new recipes!


Class Instructor: Cherie Chao, RDN at Bridges Health and Wellness, Lutheran Medical Center







Dates Offered:

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