Mat Pilates Class
Lutheran Spine Center at Denver West
Mat based Pilates class led by an Exercise Physiologist with emphasis on core strengthening for participants in spinal conditioning. Must have been seen by Lutheran Spine Center Physical Therapy in the past.
Virtual Class days and times:
- Thursdays 10:30 a.m. - 11:15 a.m.
1 Virtual Class - $5.00
4 Virtual Classes - $20
In person Class days and times:
- Tuesdays 9:30 a.m. - 10:15 a.m
- In person Pilates classes are limited to 4 attendees to ensure social distancing.