Free Orientation for Mindfulness-Based Stress Reduction

Offered At:

Lutheran Spine Center at Denver West
Lakewood, CO

Come learn all about how Mindfulness Based Stress Reduction can make a difference in your life. This free class is designed for those who are planning on taking the full eight-week course as well as anyone either considering the class or just wondering what MBSR is all about.  

This class will follow social distancing guidelines to ensure the safety of all participants. Enrollment is limited and participants will be required to wear masks to all in person meetings. 

Please join us.