Free Orientation for Advanced Mindfulness Based Stress Reduction

Offered At:

Lutheran Spine Center at Denver West
Lakewood, CO

Advanced MBSR is a refreshed for those who have taken MBSR or who have a well-established meditation practice. We will take a deeper dive into all aspects of mindful meditation, how mindfulness impacts emotional and physical pain, and work with personal and global compassion. 

 **Due to the COVID19 outbreak, we will be limiting our class size to allow for social distancing. Masks will be required at all times while inside the building.**

Please register for the orientation and the instructor will be in touch.

Contact:

Olga Arreola
303-403-6688

Fee:

Free

Dates Offered:

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