Free Orientation for Advanced Mindfulness Based Stress Reduction

Offered At:

Lutheran Spine Center at Denver West
Lakewood, CO

Advanced MBSR is a refreshed for those who have taken MBSR or who have a well-established meditation practice. We will take a deeper dive into all aspects of mindful meditation, how mindfulness impacts emotional and physical pain, and work with personal and global compassion. 

 **Due to the COVID19 outbreak, we will be limiting our class size to allow for social distancing. Masks will be required at all times while inside the building.**

Please register for the orientation and the instructor will be in touch.


Olga Arreola



Dates Offered:

08/04/2021 at 6:30 PM - 8:00 PM

Class Instruction: Chris Katzenmeyer, MS

Chris Katzenmeyer, MS is a Qualified Mindfulness-Based Stress Reduction Teacher. she has completed training in MBSR through the Center for Mindfulness in Medicine, Health care, and Society at the University of Massachusetts Medical School.

Lutheran Spine Center at Denver West 1687 Cole Boulevard, Ste. 103 Lakewood, CO 80401 Maps & Direction

Sign up for our e-newsletter!

Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.