Yoga Basics

Offered At:

Lutheran Medical Center
Wheat Ridge, CO

Yoga is a wonderful form of exercise that rejuvenates and energizes as well as relaxes and renews the body and mind. Each session teaches breathing techniques to begin the class, a flow of poses (asanas) to strengthen the body, and concludes with relaxation. 

Classes are held at Lutheran Medical Center, 2nd Floor Learning Center

Cost: $15 per class or $60 for 6 classes

Class sessions are Saturday mornings, 8:30-9:45am

 

Contact:

Catherine Jackson
303.425.2262

Registration Instructions:

 

Fee:

Dates Offered:

01/20/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
01/27/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
02/03/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
02/10/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
02/17/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
02/24/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
03/03/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
03/10/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
03/17/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
03/24/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction
03/31/2018 at 8:30 AM - 9:45 AM
Lutheran Medical Center Learning Center Classrooms 8300 W. 38th Avenue Entrance 2, 2nd Floor Wheat Ridge, CO 80033 Maps & Direction

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