Tai Chi for Arthritis and Fall Prevention for Beginners

Offered At:

Lutheran Medical Center
Wheat Ridge, CO

This particular Tai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent falls, improve health and the quality of life”.  The gentle movements will increase your strength, flexibility and balance

Registration is Required:  $60 for 6 weeks or $80 for 8 weeks.

Classes are held on Tuesday Mornings, 10:45 - 11:45am.






Dates Offered:

Sign up for our e-newsletter!

Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.