Tai Chi for Arthritis and Fall Prevention for Beginners

Offered At:

Lutheran Medical Center
Wheat Ridge, CO

This particular Tai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent falls, improve health and the quality of life”.  The gentle movements will increase your strength, flexibility and balance

Registration is Required:  $60 for 6 weeks or $80 for 8 weeks.

Classes are held on Tuesday Mornings, 10:45 - 11:45am.

 

 

Contact:

Bridges
303.425.2262

Fee:

Dates Offered:

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