Are you a patient of the Lutheran Weight Loss Center? People who attend our weight-loss surgery support groups are more successful in their weight...
This class is designed for expectant mothers who plan to breastfeed and their partners. Topics include: establishing and maintaining an abundant...
Never changed a diaper? Given a baby a bath? This class will help you prepare for those first weeks at home.
Want to come and tour where your baby will be born?
Everyone knows that labor is hard work! This is your opportunity to practice and build your labor skills in the real labor environment.
This class is recommended for anyone living with or caring for infants.
SCAD, or spontaneous coronary artery dissection, is as its name implies—an uncommon condition that can strike with little to no warning. The...
Wondering how well you will manage labor? Confidence begins here!
Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.