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This course offers renewal of your current certification of PALS.
PVMC is pleased to offer community yoga classes! Yoga is taught by Karen Vizyak, PVMC’s certified yoga instructor. Bring your own mat and get...
Support group for all cancer patients and their families. This is an ongoing and informal discussion group.
Everyone knows that labor is hard work! This is your opportunity to refresh and practice skills from a previous birth in the real labor environment.
This workshop is a MUST for all first-time dads!
This two-day class is designed to acquaint you and your coach with the labor and birthing process through interactive discussions and with the aid...
Wondering how you will manage labor? Confidence begins here.
Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.
Yoga will allow you to nurture yourself, your pregnancy, labor, delivery & beyond through movement, breathing technique, meditation and...
This class is designed for expectant parents who plan to breastfeed their baby.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.