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Ongoing Classes & Events

Tai Chi for Arthritis and Fall Prevention for Advanced

Date: March 12, 2019

Location: Lutheran Medical Center

This particular Tai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent...

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Tai Chi for Arthritis and Fall Prevention for Beginners

Date: March 12, 2019

Location: Lutheran Medical Center

This particular T’ai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to...

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