This class is a great start to your childbirth education in order to learn about your body, body mechanics and making room for baby!
This class is recommended for anyone living with or caring for infants and young children.
This class is designed for expectant parents who plan to breastfeed their baby.
Wondering how well you will manage labor? Confidence begins here!
Come join us for our Postpartum Pelvic Floor and Exercise Class!
Would you like to...
Meet with a Lactation Consultant?
Have your baby's weight checked?
Be reassured, or get advice about a breastfeeding...
Never changed a diaper? Given a baby a bath? This class will help you prepare for those first weeks at home.
Want to come and tour where your baby will be born?
This workshop is a MUST for all first-time dads!
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.