The practice of Yoga is an amazing form of physical fitness that renews the body and restores and mind. Choosing the path of Yoga can be...
This award-winning workshop is a MUST for all first-time dads!
This class is designed for expectant mothers who plan to breastfeed and their partners. Topics include: establishing and maintaining an abundant...
FREE MBSR Orientation, for all students enrolled in, or thinking of enrolling in, the 8-week course.
Everyone knows that labor is hard work! This is your opportunity to practice and build your labor skills in the real labor environment.
The Modern Family DBT Class educates family members of West Pine's
patients about the Dialectical Behavior Therapy skills their loved
This essential baby-care class will help you and your partner prepare for the first weeks at home with your baby!
Reducing Blood Pressure: What You Eat Can Make a Difference!
This hour-long session is offered on an ongoing basis to introduce expectant parents to the environment where they will welcome their babies.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.