Support group for patients and caregivers in all phases of a head/neck cancer diagnosis and beyond. Group provides peer support and monthly...
Everyone knows that labor is hard work! This is your opportunity to practice and build your labor skills in the real labor environment.
Find out what the pros and cons of various diets and if they are sustainable and right for you!
Are you a patient of the Lutheran Weight Loss Center? People who attend our weight-loss surgery support groups are more successful in their weight...
This class is designed for expectant mothers who plan to breastfeed and their partners. Topics include: establishing and maintaining an abundant...
Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.
This award-winning workshop is a MUST for all first-time dads!
This essential baby-care class will help you and your partner prepare for the first weeks at home with your baby!
This hour-long session is offered on an ongoing basis to introduce expectant parents to the environment where they will welcome their babies.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.