This class is recommended for anyone living with or caring for infants and young children.
Want to come and tour where your baby will be born?
Come join us for our Postpartum Pelvic Floor and Exercise Class!
Never changed a diaper? Given a baby a bath? This class will help you prepare for those first weeks at home.
Wondering how well you will manage labor? Confidence begins here!
This workshop is a MUST for all first-time dads!
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.