Come join us for our Postpartum Pelvic Floor and Exercise Class!
Would you like to...
Meet with a Lactation Consultant?
Have your baby's weight checked?
Be reassured, or get advice about a breastfeeding...
Wondering how well you will manage labor? Confidence begins here!
This class is a great start to your childbirth education in order to learn about your body, body mechanics and making room for baby!
Connect with yourself and others through a yoga practice guided by our rehab and social work teams at the Cancer Center!
This condensed childbirth class is designed for busy people who cannot attend the more in-depth Prepared Childbirth classes.
Discover all Saint Joseph Hospital has to offer you and your new family by taking an instructor-led Virtual Baby Place Hospital Tour!
This class is recommended for anyone living with or caring for infants and young children.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.