This class is a great start to your childbirth education in order to learn about your body, body mechanics and making room for baby!
Come learn about all the changes happening inside your body as your new baby grows!
This class is recommended for anyone living with or caring for infants and young children.
Come join us for our Postpartum Pelvic Floor and Exercise Class!
Would you like to...
Meet with a Lactation Consultant?
Have your baby's weight checked?
Be reassured, or get advice about a breastfeeding...
Never changed a diaper? Given a baby a bath? This class will help you prepare for those first weeks at home.
Discover all Saint Joseph Hospital has to offer you and your new family by taking an instructor lead Virtual Baby Place Hospital Tour!
This condensed childbirth class is designed for busy people who cannot attend the more in-depth Prepared Childbirth classes.
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.