Event Search Results

Page 1 of 3 | Results 1 - 10 of 26

Ongoing Classes & Events

Yoga Fundamentals

Date: December 22, 2018

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

Read More>
Pilates at Lutheran Spine Center

Date: December 31, 2018

Location: Lutheran Medical Center

Our pilates program is led by a licensed physical therapy assistant who is skilled with treating individuals with Spine conditions. This expertise...

Read More>
Prenatal Yoga

Date: January 5, 2019

Location: Lutheran Medical Center

Yoga will allow you to nurture yourself, your pregnancy, labor, delivery & beyond through movement, breathing technique, meditation and...

Read More>
AARP Safe Driver Class

Date: January 5, 2019

Location: Lutheran Medical Center

AARP-Drivers Safety Program. You are required to attend the full 4 hr course to get your certificate. The fee, $15 per person for AARP members and...

Read More>
Free Orientation for Mindfulness-Based Stress Reduction

Date: January 7, 2019

Location: Lutheran Medical Center

FREE MBSR Orientation, for all students enrolled in, or thinking of enrolling in, the 8-week course.

Read More>
Tai Chi for Arthritis and Fall Prevention for Advanced

Date: January 8, 2019

Location: Lutheran Medical Center

This particular Tai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent...

Read More>
Tai Chi for Arthritis and Fall Prevention for Beginners

Date: January 8, 2019

Location: Lutheran Medical Center

This particular T’ai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to...

Read More>
Weight Loss Educational Seminar

Date: January 10, 2019

Location: Lutheran Medical Center

If you or a loved one is looking to make a healthy lifestyle change, please join us for an informative discussion on the benefits of surgical and...

Read More>
Mindfulness-Based Stress Reduction

Date: January 14, 2019

Location: Lutheran Medical Center

This program teaches you skills to calm your mind and body and help you cope with illness, pain, and stress. Eight week class plus one Saturday...

Read More>
The Power of a Plant-based Diet

Date: January 21, 2019

Location: Lutheran Medical Center

Learn how to make your diet more plant-based, whole food with meal plan ideas and recipes.

Read More>

Page 1 of 3 | Results 1 - 10 of 26

Browse Medical Services by A-Z

Event Search Results

Sign up for our e-newsletter!