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Ongoing Classes & Events

World of Hurt: Learning to Live with Pain

Date: February 20, 2020

Location: Lutheran Spine Center at Denver West, Lutheran Medical Center

Your chronic pain is as complex and unique as you are. In this class, you will learn more about how the medical, physical, and emotional aspects of...

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Prenatal Yoga

Date: February 22, 2020

Location: Lutheran Medical Center

Yoga will allow you to nurture yourself, your pregnancy, labor, delivery & beyond through movement, breathing technique, meditation and...

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Yoga Fundamentals

Date: February 22, 2020

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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Prenatal Yoga

Date: February 29, 2020

Location: Lutheran Medical Center

Yoga will allow you to nurture yourself, your pregnancy, labor, delivery & beyond through movement, breathing technique, meditation and...

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Yoga Fundamentals

Date: February 29, 2020

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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Friends Don't Let Friends Fall

Date: March 4, 2020

Location: Lutheran Medical Center

Do you or a loved one have a fear of falling? An exclusive team of healthcare practitioners at SCL Health have been certified in the highly...

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Prenatal Yoga

Date: March 7, 2020

Location: Lutheran Medical Center

Yoga will allow you to nurture yourself, your pregnancy, labor, delivery & beyond through movement, breathing technique, meditation and...

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Yoga Fundamentals

Date: March 7, 2020

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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Tai Chi for Arthritis and Fall Prevention for Advanced

Date: March 10, 2020

Location: Lutheran Medical Center

This particular Tai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent...

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Tai Chi for Arthritis and Fall Prevention for Beginners

Date: March 10, 2020

Location: Lutheran Medical Center

This particular T’ai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent...

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