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Ongoing Classes & Events

Hurting for Answers: Your Pain Explained by Your Brain

Date: July 7, 2022

Location: Lutheran Spine Center at Denver West, Lutheran Medical Center

Your chronic pain is as complex and unique as you are. In this class, you will learn more about how the medical, physical, and emotional aspects of...

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Free Orientation for Mindfulness-Based Stress Reduction

Date: July 13, 2022

Location: Lutheran Spine Center at Denver West, Lutheran Medical Center

FREE MBSR Orientation, for all students enrolled in, or thinking of enrolling in, the 8-week course.

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Mindfulness-Based Stress Reduction

Date: July 27, 2022

Location: Lutheran Spine Center at Denver West, Lutheran Medical Center

This program teaches you skills to calm your mind and body and help you cope with illness, pain, and stress. Eight week class plus one Saturday...

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