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Ongoing Classes & Events

Yoga Fundamentals

Date: October 27, 2018

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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Supergrains: What are they and how can I use them?

Date: October 29, 2018

Location: Lutheran Medical Center

Supergrains: What are they and how can I use them?

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Yoga Fundamentals

Date: November 3, 2018

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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AARP Safe Driver Class

Date: November 3, 2018

Location: Lutheran Medical Center

AARP-Drivers Safety Program. You are required to attend the full 4 hr course to get your certificate. The fee, $15 per person for AARP members and...

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Weight Loss Educational Seminar

Date: November 8, 2018

Location: Lutheran Medical Center

If you or a loved one is looking to make a healthy lifestyle change, please join us for an informative discussion on the benefits of surgical and...

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Yoga Fundamentals

Date: November 10, 2018

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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Tai Chi for Arthritis and Fall Prevention for Advanced

Date: November 13, 2018

Location: Lutheran Medical Center

This particular Tai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to prevent...

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Tai Chi for Arthritis and Fall Prevention for Beginners

Date: November 13, 2018

Location: Lutheran Medical Center

This particular T’ai Chi form is approved and promoted by the Center for Disease Control as “one of the most effective exercises to...

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Yoga Fundamentals

Date: November 17, 2018

Location: Lutheran Medical Center

Gentle Hatha Yoga with emphasis on safe alignment in a light-hearted, inclusive setting.

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Weight Loss Educational Seminar - Online

Date: November 28, 2018

Location: Lutheran Medical Center

Learn about the impacts of being overweight on your health, finances, and life in general. This is a online class for those with difficulty...

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